Meditation is an ancient practice used for stress reduction and improved immunity. Here are eight meditation practices around ...

Can meditation bring calm and clarity without clashing with ... With deep respect for each other’s perspectives, they examine ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Meditation as a spiritual practice has been reported to have a wide range of physiological and psychological efficacy, ...

The scent of myrrh oil greatly amplifies breath awareness, which is vital for achieving profound meditative states. Simply ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

While the popular understanding of most major, monotheistic religions tends to emphasize God, certain prophets and the written teachings of the spiritual tradition, there is a whole world of ...

Under the Full Moon in Taurus, it’s time to let go of the word should. True security comes when we’re no longer living in ...

or spiritual activities. Unlike medical tourism, which focuses on treating specific health concerns, wellness tourism ...