The longer you play, the more it will do for your health.

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB  researchers and published in the British Journal of ...

BMJ Open Sport & Exercise Medicine is an open-access journal covering all aspects of sport and exercise medicine and associated areas such as physical activity for chronic disease prevention.

The Journal of Sport & Exercise Psychology (JSEP) publishes research articles by leading world scholars that explore the interactions between psychology and exercise and sport performance ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

It's the first of its kind in Walton County. A free outdoor fitness area at the Walton Sports Complex for all age groups.

Rapid advances in technologies in the field of genomics such as high throughput DNA sequencing, big data processing by machine learning algorithms and gene-editing techniques are expected to make ...

An international panel is recommending early prescribed aerobic exercise after sport-related concussion, validating the findings of multiple UB clinical trials.