“The steel used in this model is thinner than [that in] commercial squat racks, but its design compensates for this,” she ...

Need a ceiling that's at least 7.5 feet high Have to pay extra for add-ons May feel less stable than traditional squat racks The PRx Performance Profile Rack’s space-saving design helps you make ...

A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its compact design, this equipment is suitable for home gyms. It is specially ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Helmed by wellness and property entrepreneur Tim Gurner, Gurner Group has unveiled the hotly anticipated follow-up to its ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

"I can't wait to be back on the squat rack." Jake adds: "Going to the gym isn't only about lifting or exercising. It's almost a social place with nobody judging you. And I enjoy being around ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up in over ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

Ah, fresh trainers... Music is truly the greatest motivator, granting that extra motivation to smash your workout, crush your run or set a new PB on the squat rack, but you'll need a great pair of ...

“The steel used in this model is thinner than [that in] commercial squat racks, but its design compensates for this,” she says. “The rack becomes very stable, especially when loaded with plates.