A bar left with chalk on it will rust at an alarmingly faster rate than a clean bar. "Chalk tends to get stuck in the knurling of barbells as well as on your squat racks and weight plates as well," ...

If you buy something, we may earn an affiliate commission. A good squat rack is an investment, sure, but there’s likely no better way to build leg size, lower body strength, and overall power ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up in over ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

"I can't wait to be back on the squat rack." Jake adds: "Going to the gym isn't only about lifting or exercising. It's almost a social place with nobody judging you. And I enjoy being around ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

Transform your Upper Legs with the Barbell Full Squat. Strengthen your Glutes, learn proper technique, and enhance your workout results. Get started today!

The latest forecast from the 6 First Alert Weather Team ...

Rusty Surette is the news anchor and executive producer for KBTX's 5 p.m., 6 p.m., and 10 p.m. newscasts. He has one of the most-followed social media platforms in the Brazos Valley and produces ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...