Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

Using stress relief products can help relieve the everyday challenges of life. Some may even make it easier to live with anxiety, depression, or other mental health concerns. Share on Pinterest ...

Primal Stress Relief is being marketed by its creators as a one-of-a-kind daily ashwagandha supplement. The stress relief formula is blended with powerful adaptogens to offer support against physical ...

If you are looking for an activity that fortifies both the body and the mind while relieving stress and giving you the chance to explore beautiful locations, look no further than hiking. This is more ...

Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.

The moon sign, often considered the keeper of emotions, plays a crucial role in how stress manifests and is managed. By ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...