Despite the steamy temperatures, loud noise and thick smell of chlorine, Linda Hill smiled as she watched her daughter glide across the DiVentures pool with ease. "She is the youngest one in her group ...

Whether you’re just starting a regular exercise routine or you’re looking to change up your current one, there are many reasons to add swimming to your docket. It’s low-impact (read: easy on joints) ...

These days, it seems that just about everybody cross-trains for surfing in some way or another. Which is good—because surfing is a physically demanding pastime and you should be training for it. One ...

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

THAN JUST A FREE SWIM LESSON. LEARNING TO SWIM WITH A LITTLE BIT OF HELP FROM SOME OF THE BEST IN THE STATE. MAKING ME EVEN AND PUT IT RIGHT ONTO YOUR ARM. WE HAVE MAYBE 6 OR 7 TROOPERS HERE TODAY, ...

No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the water. That level can vary, but water survival training programs are a core ...