The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

Siemens Siprotec 5 PTP Grandmaster Clocks (GMC) offer enhanced cybersecurity through strict separation of process bus and ...

The alarm blares at 6 a.m. after another night of restless sleep. You drag yourself out of bed, already exhausted before the day begins. If this scenario sounds familiar, the issue might not be how ...

Clocks tick faster on Mars than they do on Earth, in part because Mars experiences less gravitational pull from the Sun. Now scientists have calculated just how much faster -- 477 microseconds, on ...

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet lag.

Strange, but did you know, you could sync your skincare products with your body’s internal clock? Every cell in the body — brain, liver, even the skin — has a circadian rhythm: a biological cycle that ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter... To optimize health, sync your habits with your body ...