Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

TRX offers kettlebells weighing just four kilograms (8.8 pounds) all the way up to 40 kg (88 pounds) with moderate increases between each option, so you can choose the exact amount of weight to ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

If you want a jump rope workout with the added benefit of strength training, this TRX option provides the opportunity to customize your resistance with removable nine-ounce weights in the handles.

Once you've mastered a traditional pull-up, consider amping up the difficulty by adding weight (such as by wearing a weight ...

They're easy to use and offer superior durability thanks to its machined steel weight plates ... grade motor and nearly bulletproof tread belt, this model has a 14-inch HD touchscreen display ...

The Room X equipment area houses kettlebells, Rogue plyo boxes, TRX Suspension Trainers, strength bands, jump ropes, slam balls, BOSUs, WaterRowers, and rubberized dumbbells. The room is structured ...

Transform your Upper Back with the Barbell Bent Over Row. Learn proper form, key benefits, and tips to enhance your Back ...

“I don’t have to worry about setting weights, tracking my progress ... “I didn’t hit the sides or front of the belt while walking, jogging, running, and sprinting. The belt feels ...

With the help of personal trainers, we've determined the best exercises that fit a wide range of fitness goals. These ...

If you’ve noticed the TRX-DUO software-defined radio transceiver, you might have wondered how it stacks up to other choices like Red Pitaya or HackRF. [Tech Minds] obliges with a review of the ...