A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

HIGH POINT, N.C. (WGHP) — Today’s Teach Me Tuesday segment is focusing on self-defense. Do you know how to protect yourself in a dangerous situation? It’s something that everyone should know. Well ...

Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...

COLUMBIA, MD — After 9/11, Dave Buscher felt compelled to help others become more aware, empowered and capable of defending ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.We got a look inside a club that meets once a month to show students what to do if ...

A self-defense course happening Tuesday night in York Township is giving people practical tools to help protect themselves in ...