In a previous post, I talked about how cognitive behavioral therapy traditionally focused on fairly privileged groups (educated, rich/higher income) and how this therapy has been adapted to those who ...

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is--and always has been-- inherently political. To better ...

Medically reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Feminist therapy helps people understand how society affects their mental health.There are four main types of feminist therapy: liberal, ...