A lack of time management skills, particularly in organization, can lead to poor sleep quality for college students according to research conducted at The University of Alabama. Dr. Adam Knowlden, ...

I have a lot going on this semester, which has been both a blessing and a curse. On the one hand, I’m finally taking classes I’ve been looking forward to, I have not one but two wonderful jobs that I ...

Student life can be hectic. You’ve got classes, homework, clubs, friends… you know, the whole student experience. That’s why it’s not unusual to feel behind. But, what if you could control your ...

While many students experience growing pains in the transition from high school to college, today’s learners face an extra challenge emerging from the COVID-19 pandemic. Many students experienced ...

Their Study They collected data in two waves (6 months apart) with 814 students (414 females) at Time 1 and 340 (160 females) at Time 2 (average age 12 years). These participants completed the new ...

In my 20 years as a college mental health counselor, I was surprised by the amount of pain that was caused by the lack of time management skills and the number of students who sought help to address ...

Between hanging out with friends, working and keeping up with classes, your schedule can get packed fast. But don’t worry! Here are some time management tips to help you stay on track this semester ...

Whether you’re one of the 20% of American adults who deal with chronic procrastination or you’re just looking to maximize your productivity without working overtime, effective time management holds ...