If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly ...
Runners love data. Sure, tracking your running progress is essential for improvement, motivation, and achieving your goals—but more importantly, it's just plain neat. I recently came across StrideSync ...
Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...