She primarily used small free weights, and the elliptical machine. With the MN winter setting in, I am considering getting her an elliptical for Christmas, but with all of the options, etc.. I am ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

I really feel like the thread title says it all. Husband would like me to watch Craigslist and similar for a "good" elliptical machine, but I don't know what to look for. Thoughts? Brands? Features?

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...