Can you think of more opposite eating styles? Such is the case with keto and vegan diets! Keto and vegan diets are very different with few similarities, which we’ll review in depth in this article. To ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Krack'd Snacks has also garnered praise for its best-selling Keto Chocolate Treats, such as the Dark Chocolate Peanut Butter ...

When it comes to eating healthy, which diet is the best can be hotly contested. Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that butter, bacon ...