Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here. Share on ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These supplements can help ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

She has been taking eight B-100 vitamin supplements a day for years. The percentage daily value of vitamin B-6 in one pill is ...