If you have excess weight or obesity, losing weight can help lower the chances of developing health problems like type 2 diabetes, heart disease, and sleep apnea. It can also help you manage existing ...

What makes a personalized weight loss plan different from other approaches? In HelloNation, Patty Schultz of CA Physicians ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on your ability to lose weight.

Celebrity nutritionist Rujuta Diwekar shared three sustainable weight loss habits: making bajra a weekly staple for energy ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part ...

Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in ...

With foodborne illnesses and changes in Medicare and Medicaid coverage, University of Virginia (UVA) Health experts say never ...

GLP-1 receptor agonists mimic the action of the glucagon-like peptide-1 hormone, which is involved in the regulation of ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...