In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...
When was the last time you found a little handwritten note in your mailbox? The feel of the paper, the art of the postage stamp, personal penmanship, and the effort associated with getting that to a ...
Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...
When you’ve settled into your seat for a Broadway show, what’s the first thing you do after you’ve been handed your program? (Besides ticking off the “How Many Have You Seen?” pages, of course.) You ...
How you approach or create your to-do list can make a big difference. Experts weigh in on how to write — and tackle — a to-do list to make it best work for you. As we head into the new year, maybe you ...
A handwritten thank-you note is a special way to show appreciation, as the medium becomes part of the message. Keep your message short and sincere, and send the note within two weeks of receiving a ...
When was the last time you found a little handwritten note in your mailbox? The feel of the paper, the art of the postage stamp, personal penmanship, and the effort associated with getting that to a ...
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