Organizational behavior (OB) is the study of how individuals, groups, and organizations interact and influence one another. Though it is largely used within the field of business management as ...

Mental illnesses, or emotional illnesses, are disturbances of behavior and of feeling and thought.

The term ABA stands for Applied Behavior Analysis. It's an approach that was derived from learning theory. In ABA, a socially significant behavior is targeted, such as a child learning to make ...

Rational emotive behavior therapy (REBT) is a type of cognitive therapy that focuses on challenging irrational thoughts. Learn more about the history of this therapy, how it’s used, and how it ...

To understand why behavior change is so important, let's take a look at the prevalence of disease in our society and the impact that unhealthy lifestyle habits have on those conditions.

Operant conditioning, sometimes called instrumental conditioning or Skinnerian conditioning, is a method of learning that uses rewards and punishment to modify behavior. Through operant ...

And that is where behavior change comes in. It seems so easy. You figure out what behaviors would improve your health and then you develop plans to make those changes and progress toward your goals.