Have you ever wished there was a simple, low-cost way to help your kids recover faster from colds? A recent study has parents talking—suggesting that a simple saline solution might help kids feel ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

Which saline nasal sprays are best? Allergies can cause your nose to become dry and sometimes even bleed. If you suffer from allergies or dry nostrils, chances are good you have tried saline nasal ...