When self-observation and self-reflection are confused, awareness blurs. Untangling them—and adding agency—reveals a clear ...

Self-reflection is a crucial cog in the self-development machine. It helps you identify what skills you need to develop, what goals you want to meet, and what you’re doing well. Even during your ...

As you get ready to hustle in 2019, take time to reflect and determine what worked for you, where you had challenges or made mistakes and where you experienced failures over the past year.

It's a common story: you make the difficult decision to end a relationship, convinced it's the right choice. But then, as the ...

Self-reflection helps us grapple with meshing institutional objectives with authenticity in the work, overcome barriers and frustrations inherent in colonial settings and manage feeling required to ...