Neela* was all smiles at her best friend’s wedding. Oh sure, she shed a few tears, but they were tears of joy for her friend’s happiness. Or were they? On the outside, Neela looked like a bubbly and ...

As it is said that the saddest people smile the most, in today’s time of high stress and huge workloads, many youngsters tend to appear easy-going on the outside, but deep inside them lies a storm.

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...