Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

In 2025, diet culture took a noticeable turn away from extremes and towards balance. From daylight-led eating to personalised ...

This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...