Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...
In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.
When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...
If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...
The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...
This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...
"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.