Romantic relationships are a fundamental part of our lives, but they aren't always a walk in the park. While no relationship is perfect, you can build a healthy relationship that enriches your life.

Many who experienced family-of-origin dysfunction or trauma grew up with poor examples of relationships, leaving them with a limited reference of what is healthy. Many enter their own relationships ...

The Harvard Study of Adult Development, one of the most comprehensive longitudinal studies ever conducted, has sought to ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

Emotional integrity means safety, honesty, and mutual respect in relationships. Five signs can help you spot and build ...

It's natural to experience uncomfortable moments when navigating love, which can make us question whether we are with the right person. However, you might not want to throw in the towel just because ...

Before you look for “the one,” make sure you’re ready to become the kind of partner “one” someone trust with their heart.

Recently, I've noticed how many people seem to be absolutely despondent over dating. Not for nothing, but people genuinely do have a lot to be upset about — and I don’t want to minimize their pain on ...

Not everyone on the dating market is equipped for commitment, even if they want connection. Here’s how psychology helps you ...

Not only is conflict pretty much inevitable, but it can actually be beneficial. “In general, conflict tends to be necessary ...