If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Sometimes “I’m bored” means “I’m up for some challenge and excitement, and I want you to make that happen,” but it can also mean, “I have a problem.” First, check in with your child or teenager and ...

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Young people are more bored than ever before, per a new study. But parents and experts told The Post that there's power in boredom and it can be the best thing for kids. Pictured: Renée Gadar and her ...