Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Pre-workout: What is it, what does it do and who is it for? Discover how these supplements may help enhance your energy, focus and endurance for more effective workouts ...

Pre-workouts are dietary supplements designed to reduce muscle fatigue and boost energy, focus, endurance and performance during exercise. Typically taken 20 to 30 minutes before training, they ...

Pre-workout supplements are powders, beverages, gummies, or capsules that are marketed as being able to improve athletic performance. Do they work?

Legion Athletics’s Pulse Natural Pre-Workout might help boost your workouts. Learn more about this pre-workout product in our comprehensive review.