There’s nothing much else in typical white sliced bread, which means it’s not of much value, health-wise. Wholemeal flour includes the bran’s outer layer and the germ, providing us with ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Ideally, use white sandwich bread ... while alleviating the guilt of not eating the misunderstood heel of the bread. Next time you have that awkward slice at the end of the loaf, remember this ...

That was not always the case ... come full circle because so many people are so accustomed to eating sliced white bread. "White bread is so much cheaper than wholemeal because firms are geared ...