so when it’s yellow, it’s a clear red flag. It could be a result of an underlying issue. The colour of urine is influenced by ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

How light or dark the yellow is depends on how much water you drink. If you drink a lot of water, your urine will be lighter, almost clear. If you don't drink enough, it can become dark yellow or ...

Clear or very pale yellow urine typically shows you’re well-hydrated. This is usually a good sign, but if your urine is always clear, it might mean you’re drinking a bit too much water, which could ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Drinking too much water can lead to overhydration ... the best indicators of adequate hydration are rarely feeling thirsty and having light yellow urine. Listen to your body and adjust water intake ...

“Urine should be clear, pale yellow or golden,” says clinical psychologist Michael Breus, PhD, author of Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health. But there’s ...

so when it’s yellow, it’s a clear red flag. It could be a result of an underlying issue. The colour of urine is influenced by ...

Drinking more water and staying hydrated results in diluted, pale urine, while dehydration causes the yellow pigment to become stronger. The urochrome pigment in urine is diluted by water ...