Jal Neti is a technique to clean the nasal passage, nasal path to the throat, just like any other part of the body. It helps in breathing exercises and clears the blockage of the breathing passage.

According to a new study at SMS Medical College, Jaipur, regular practice of Jal Neti may help you fight off the COVID-19 infection. Read on to know more. Experts say that doing salt-based water ...

Benefits of Jal Neti: It eliminates mucus, allergens and toxins, and helps clear the nasal passages, relieving blockage and congestion (Image: Canva) Jal Neti is an ancient Yogic practice which ...

Yoga tips to get rid of migraine: Have you been experiencing acute headache? Are you looking to get rid of migraine once and for all? Then, it is highly advisable that you opt for yoga and ayurveda.

The respiratory cleanse offered by Jal Neti can cut the risks of catching a Covid-19 infection. Not only this, Jal Neti is said to help a Covid-19 patient recover sooner. The removal of toxins from ...

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

Jal Neti, an ancient yogic nasal cleansing technique, is gaining prominence in wellness centers, particularly those rooted in Patanjali Ayurveda. This practice, involving a saline solution to flush ...

Ravi Kumar Jha, MD & CEO of LIC Mutual Fund AMC, exemplifies the harmony between wellness and leadership. In an interview with ETMarkets, he shared how traditional practices like Neti, yoga, and ...