Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

This week’s cover story profiles John Friend, who built his Texas-based Anusara yoga program into one of the country’s largest yoga empires before losing it all in a 2012 scandal. Now living in Denver ...

GRAND RAPIDS, Mich. — From reducing stress to increased flexibility, the health benefits of yoga are widely touted; and there may be even more benefits for those recovering from addiction. In 2013, ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. Cleveland Clinic researchers found that a 12-week ...

WWE Hall-of-Famer Diamond Dallas Page began to defy the odds before he ever stepped into a wrestling ring. He began what would be become a storied career at the unlikely age of 35, and he didn't ...

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GUILDERLAND, N.Y. (NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...