A live willow tree stands 12-feet tall inside Beyond Yoga’s first brick-and-mortar store. In some ways, the tree epitomizes the Beyond Yoga collection of athleisure and activewear. It is strong ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

If the journey of a thousand miles begins with the first step, so does the entry into yoga begin with one pose. Baby steps. Feel free to share your thoughts with me or if you would like learn more ...

The Eight Steps to Yoga: A Beginner's Guide Updated / Sunday, 15 Jan 2017 10:00 The Eight Steps to Yoga. By Yoga Bear. We often see yoga as a form of ...

Image: Shutterstock Ashtanga, Sanskrit for eight-limbed (ashta - eight, anga- limb), is an eight-limbed path towards achieving the state of yoga, also known as Samadhi.Explaining further, Yoga ...

DENVER (CBS4) - Hundreds of people started their Sunday with a little yoga at Cheesman Park. "Yoga On The Steps" raised money to help those affected by breast cancer. A group called Living Beyond ...

Each year Living Beyond Breast Cancer brings its popular charity yoga event to the Philadelphia Museum of Art. Yoga on the Steps returns for its fourteenth year Sunday, May 17. The morning's yoga ...

Yoga of 12-Step Recovery (Y12SR), created by yoga therapist Nikki Myers, is a simple, therapeutic style of yoga class designed to specifically address the effects of addiction and trauma.

For most of its history, chic was not a word that applied to Kripalu. Perched atop a hill in the Berkshires, it was exactly what one might expect from a nonprofit yoga retreat, circa 1970.