New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Certain health conditions, diet, and genetics can cause high levels of uric acid. Avoiding alcohol and limiting some foods and beverages may help lower levels. Uric acid is a natural waste product ...

Plants can be hard to digest because they contain antinutrients. A few well-studied antinutrients include lectins, phyate, and tannins. Read along to find out how to remove some antinutrients in foods ...

Research shows that foods and drinks that reduce inflammation can reduce chronic pain and improve your mood. Avoiding foods and drinks that cause inflammation can also help. In fact, changing your ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with trauma. Certain reduction strategies can help a person manage their stress ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...