Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from ...

This 10-minute standing ab workout uses one dumbbell to challenge your entire midsection ...

Thankfully, there are more ways to build a stronger core than just with sit-ups and this five move routine from trainer Kayla Itsines is just one example of many. Plus, there is no equipment ...

Sit-ups have long been a staple in ab workouts, but they fall short when it comes to building well-rounded core strength.

Been training for ages but still can't see your abs? Find out why they're so hard to achieve and why a strong core is more important than a chiselled midriff.

An ab roller is a cheap alternative to sit-ups and crunches. Using an ab roller can make your ab workouts more fun and effective.