America has an obesity problem. The National Institutes of Health estimates that two in five adults are overweight and one out of every three adults are obese. Though a healthy diet has the biggest ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Each 30 minutes per week of aerobic exercise linked to reduced body weight, waist circumference, measures of body fat. HealthDay News — Among adults with overweight or obesity, 30 minutes of aerobic ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...

For many years now, overweight trends among children have been going up, and it's also a problem among older teenagers. New research looked at teens' increased risk of developing high blood pressure.

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Please provide your email address to receive an email when new articles are posted on . A telehealth-based aerobic exercise training program was feasible for adults with cystic fibrosis, researchers ...

Only one-quarter of American adults are achieving the minimum amount of exercise suggested for a healthy life, according to new statistics by the Centers for Disease Control and Prevention. Data ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...