A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Undergrad Majors & Programs Department of Applied Health Sciences Majors & Minors With a rehabilitation and movement science degree, you’ll prepare for rewarding healthcare career paths tied to ...

Exercise scientists break down proper power walking form, tips to get the most cardiorespiratory benefits out of the exercise ...

“It’s not terrible if you become sore,” says Dr Michele Bird, a clinical assistant professor of applied exercise science at the University of Michigan School of Kinesiology, but soreness ...

She completed a master’s degree in applied exercise science at Concordia University in Chicago and a dietetic internship at Pepperdine to become a registered dietitian. For the past three years, she ...

Graduate students who choose our Exercise and Sport Science track are bound for a range of careers in personal health, community health, and kinesiology (e.g., cardiac rehabilitation, exercise ...