Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

CINCINNATI — In the basement of College Hill Presbyterian Church is a brightly lit space with mirrors flanking the walls and a ballet bar in the center of the room. This is the home of Jesus ...