5 Tennis Drills to Get Pro-level Agility Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court.

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in ...

Hitting forehands and recovering back to the middle is a basic tennis movement. When you practice in the sand, though, it helps improve both explosiveness and your conditioning at a much more ...

Test your level of fitness and athleticism with the beep test assessment, then use the expert tips and workouts to get better and better. Use these tennis drills, from Reebok speed and agility ...

The event, sponsored by the LA84 Foundation in conjunction with the Southern California Tennis Assn. and the National Junior Tennis League, is designed to teach basic tennis skills like backhands ...