News
Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.
With all the trendy barre studios popping up everywhere, it may seem like ballet-inspired workouts are just the latest fitness fad. But in fact, barre classes have been around since the '50s, when ...
A complete beginner's guide on what barre exercise is, what happens in a barre class and the benefits of it according to experts. Plus, the best classes in London.
The beginner barre workout at Physique 57 in Beverly Hills uses stretch bands, a playground ball and weights, in addition to the barre, for 57 minutes of hard work.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results