Torch belly fat in 30 days with these standing exercises that sculpt your core and boost fat burn—no mat needed.

While you cannot spot-reduce fat, some types of exercises, such as HIIT and strength training, could help you lose more belly fat than others.

Postpartum Yoga: There is a common belief that getting a C-section delivery might make it harder for women to reduce post-pregnancy belly fat. While it involves major surgery to the stomach area ...

Find out the top belly fat burning exercises and how they can help you get fit. Find out how belly fat burning exercises can help you get fitter and lose belly fat.

You may be focused on your baby, but your body needs to heal after a C-section, too. Here’s what to expect after surgery, plus a few things you can do to heal faster.