Low impact doesn't have to mean low intensity. These low impact cardio workouts have the strength, stability and calorie-burning benefits people with bad knees need.

These 7 low-impact workouts deliver the heart-pounding cardio you crave, without stressing your joints. Plus, you can do them in your living room.

Plus, you can do all of these workouts from your living room. Ahead, you'll find a few of our favorite low-impact HIIT workout videos on YouTube. Low-Impact 20-Minute HIIT Workout by Body Project ...

Low-impact cardio exercises reduce the strain placed on the body’s joints. While these workouts may appear to be less physically demanding, they are still effective at helping you lose weight.

These types of low impact cardio workouts can be perfect for your training, even if you don't have joint pain from pavement-pounding runs.

Low-impact cardio exercises can give your health and fitness a boost. These options are the best, according to experts.

Sometimes your body feels too stressed and tired to exercise — and that’s OK! But instead of skipping your regular routine, try a low impact workout. These are especially good for people with ...

Have you set a goal to get your body moving, burn calories, and feel energized, but the thought of jumping or running doesn't appeal to you? Or worse, are you worried about the impact on your joints?

Low-impact cardio burns calories and boosts metabolism like running or HIIT—without the potential joint pain. Here are easy low impact cardio exercises to try.

In this two-week low-impact workout challenge, rev up your heart rate and get all the benefits of cardio—minus the impact on your joints.

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go.