The project’s success will be measured partly in how many sedentary seniors like Lewis become active, how many new programs begin, and how much the physical environment — such as the ...

Total body strength exercises are essential for everyone, including senior citizens. While strength exercises are beneficial, senior citizens can especially benefit from them and have a stronger ...

Associated Student Body presidents from high school across California are banding together to create the California Class of 2020 project, a response to social-distancing measures during the ...