These insider tips will help you get the most out of your BrainHQ brain-training routine.

If you want to give your brain a big boost, a new trend combines aerobic exercise along with some sort of brain teaser.

Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle ...

Outdoor Exercise Might Be Better Than Hitting the Gym—at Least for Your Brain A study found that people performed better on cognitive tests only after they took a brief walk outdoors, not indoors.

I went to a gym of the future in Singapore, where you do workouts with a NeuroTracker. US gyms are expressing interest, too.