Chair exercises offer a safe and approachable workout, especially for older adults. Find out more about the different types of chair exercises that can benefit older adults.

Older adults have many exercise options that are great for building fitness but easy on the joints. Learn more about the types and benefits of low impact exercise.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Older adults have many options for staying physically activity without sacrificing their joints. Learn about some great low impact exercises and their benefits.

Healthy Seniors Chair Exercise Band Set The Healthy Seniors Chair Exercise Band Set is one of the most highly recommended kits for older adults. It comes with two resistance bands specifically ...

Long-term CDs can often be wisely used as part of a diversified portfolio for seniors, but it depends on the situation.