They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...
10don MSN
This is exactly how many calories are in an apple - plus, why it's a totally slept-on snack option
The bottom line: Easily portable, easy to eat and with a longer shelf life than many other fruits – there are so many ...
Fitgurú on MSN
Apple vs. banana: Which fruit is actually better for your health, according to nutrition experts
When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
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