While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...
I'm EMDR Level 1 trained and use it alongside person-centered and cognitive approaches to help process past experiences, build insight, and foster healing in a safe, affirming space. Are you seeking a ...
I blend EMDR to reprocess painful memories, Outdoor Nature Therapy, where conversation, play and the steady rhythm of seasonal nature restores calm and flexible, confidential online psychotherapy that ...
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