There can be a bit of confusion around the definition of raw oats. Registered dietitian and certified diabetes care and education specialist Erin Davis, M.S., RDN, CDCES, explains, “The term ‘raw’ is ...

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Despite what many people believe, cooking vegetables can increase the bioavailability of certain nutrients. (Getty Creative) If you’ve ever felt virtuous about eating a big salad for lunch, you know ...

Some foods are safe to eat raw, while others are downright dangerous. We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you ...

Sushi is always at the top of our takeaway list – easy to eat and incredibly tasty. My personal fave? The California rolls with salmon, avocado and white sesame seeds. After all, salmon has many ...

Raw pumpkin is naturally safe and edible for most people. Choose sweet pie/sugar pumpkins, wash well, and skip the tough stems and leaves. Its health benefits range from your heart and skin to healthy ...

The new warning highlights the potential dangers of consuming flour raw. — -- The U.S. Food and Drug Administration issued a new warning against consuming raw cookie dough as Christmas cookie ...

Two people are dead after they contracted a flesh-eating bacterium eating raw oysters in Louisiana, a state health official said. The deaths were due to Vibrio vulnificus, a bacterium that is ...