Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Exercise tips: Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall cognitive function.

The brain's pinkie-sized hippocampus, which helps to archive memories, shrinks naturally as we age. But studies indicate that aerobic activities such as walking not only may help the hippocampus ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes your experiences and success. Despite its importance, memory often ...

Memory Does High-Intensity Exercise Improve Memory? A recent study explores the cognitive effects of working out. Posted February 12, 2018 ...

Home Retirement Exercise Your Brain to Improve Memory in Retirement Strategies to help retirees recall and remember people, places and things.

An hour after the exercise group worked out at 70% of their maximum ability, the volunteers were given a surprise memory test to recall as many images as they could from the previously viewed set.