It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with ...

Staving off loss of muscle mass through strength training is particularly important for women in midlife. Weighted vests make workouts more intense, and some small studies have linked weighted vests ...

The fun fielding exercise was enjoyed by the likes of Virat Kohli, Ajinkya Rahane, R Ashwin among others. The upcoming India tour of West Indies comprises 2 Tests, three ODIs and 5 T20Is and will ...