Personal trainer Maurice May said that he trains his football player clients in phases in order to get the best results from their fitness routines.

The Tulane spring football game would have been two weeks ago and right now players would be working out in the gym.

GOAL: "This is a football/athlete workout that I developed. I’m currently using this routine as I work towards my goal of being a walk-on football player at the University of Utah. I'd love to ...

Football is so, so rough on the body, which is why it’s important for players to focus on cooldowns and recovery as part of their workout — and the same is true for regular gym-goers like me, too.

Navy Football strength and conditioning coach Bryan Fitzpatrick, center, works with players in a temporary weight room in Halsey Fieldhouse in 2018. Fitzpatrick has put this year's players through ...

The football coach at Rockwall-Heath High School in Texas has been placed on leave after parents claimed an intense preseason workout caused several players to be hospitalized. The school, located ...