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Free online exercise classes are one of the best ways to get au fait with fitness, without forking out for a gym membership. This is particularly good news right now, when bills (energy, water ...
Hitting the road this Christmas season? Leave the dumbbells at home and keep your body moving with the help of these online fitness classes.
These are the best workouts that you can do online for absolutely free. They include free workouts like Pilates, yoga, running, strength training, and more.
There are a number of gyms and fitness organizations that are offering FREE virtual workout classes that you can do right at home.
The popular boxing fitness studio Rumble, is streaming free boxing-inspired workouts on Instagram live. Most classes last around 40 minutes and provide a full-body, HIIT and strength training workout.
NMSU fitness instructors returned to teaching Aggie Fit classes in a new online format offered through Zoom, a videoconferencing platform.
The national gym chain is offering free at-home workout classes to members and non-members on its Facebook page.
Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.
Certified instructor Melissa Turner conducts the Aerobics with Melissa class, which meets Monday, Wednesday and Friday from 9 a.m. to 9:55 a.m. at the Crosby Community Center. The center also ...